Healing In Practice
Explore thoughtful articles designed to accompany you on your healing journey. Engage with clinically grounded insights that support your emotional well-being.
Therapy For Breast Cancer Survivors
Surviving breast cancer changes more than your body - it can change how you feel, think, and relate to the world around you. Even after treatment ends, emotional healing may still feel unfinished. If you’re carrying anxiety, sadness, fear, or emotional numbness after breast cancer, you’re not alone. Therapy for breast cancer survivors offers a safe, compassionate space to process what you’ve been through and to support healing at your own pace.
How Online Couples Therapy Supports Relationship Growth
In today’s fast-paced, digital world, many couples are discovering that online couples therapy offers a flexible and effective way to reconnect, communicate, and grow together. Whether you’re struggling with ongoing conflict, feeling emotionally distant, or simply wanting to strengthen your relationship - virtual marriage counseling can be a powerful space for understanding and healing.
Holiday Stress Survival Guide From An Anxiety Therapist
While the holidays are often portrayed as joyful, family-filled celebrations, many people quietly experience something very different - holiday depression, anxiety, and emotional exhaustion. Between financial stress, social expectations, and family dynamics, this season can leave even the most resilient individuals feeling stretched thin.
Gambling Addiction Warning Signs: When Las Vegas Fun Starts Costing You
In a city known for lights, entertainment, and endless opportunities to play, it can be difficult to recognize when harmless fun begins turning into something more serious. Gambling is woven into the culture of Las Vegas, and for many, it remains a form of occasional recreation. But for others, the excitement of the game gradually transforms into something harder to control - leading to emotional pain, financial hardship, and relationship struggles.
Top Benefits Of Couples Therapy For Rebuilding Trust & Connection
Every relationship faces challenges. Whether you're navigating communication struggles, working through trust issues, or simply feeling disconnected, it's normal to find yourselves stuck in repeating patterns that leave you both frustrated and distant. The good news is that with the right support, your relationship can heal and grow stronger.
EMDR Vs CBT: Choosing The Right Therapy For Trauma Recovery
Healing from trauma can feel like trying to find your way through a storm without a compass. Memories may intrude when you least expect them, emotions may feel difficult to regulate, and relationships can feel strained or distant. If you’re considering therapy for trauma recovery, you’ve likely come across EMDR therapy and Cognitive Behavioral Therapy (CBT) as two leading approaches.